pilates
Aria
Aria is Italian for air or the word used for a song in an opera.
Pilates is a fitness system developed by Joseph Pilates called Contrology, as he believed his method used the mind to control the muscles.
AriaPilates is the combination of your own air (breath) and mind to control your muscles to create a strength of body and mind.
Ariapilates is a brand new pilates studio situated upstairs of Maya Medispa in Woollahra, in the heart of Sydney's Eastern Suburbs.
Fully equipped with reformers, cadillac trapeze and wunda chair, Ariapilates is a sanctuary where you can escape from your busy lifestyle to concentrate on your mind and body.
If you are new to pilates, call in for a free taster session on 0404 826 734
Otherwise join our equipment group classes or have the instructor all to yourself in a private one to one session.
Ariapilates is for fitness, weightloss, overall body toning, pre and post natal, performers, mums, dads, teens, athletes, golfers, and is highly recommended by doctors, physios, chiros and osteos. Whatever your age, whether you have exercised all your life or never at all, Ariapilates may be just what you are looking for!
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